Emma-Jayne Browne
CAT Psychotherapist &
Parent Coach
07919384531
David Browne
Therapeutic Coach
(Individual & Couples)
07713337444
FAQ's
How often will my sessions be and how long will they last?
Most people come either weekly or fortnightly week, but other intervals between sessions can be negotiated. Individual psychotherapy and therapeutic coaching sessions normally last 50-60 minutes. Couple sessions are often 90 minutes. Following the assessment (usually 1-3 sessions) we will contract how many sessions you might need. This is usually between 8-24 sessions but can be collaboratively thought about during the course of the therapy.
Parent Coaching calls are up to 2x per week and can last up to 90 minutes based on the 6 month programme
How soon can I expect to feel some benefit from my therapy?
Regardless of whether it is CAT psychotherapy or therapeutic coaching, most people begin to feel better after the first session. For some, it can take longer as you recall or begin to talk about difficult or painful memories and experiences in your life.
With the Parent coaching sessions, from completing and implementing the strategies during the first Phase, you should begin to notice some positive changes almost immediately
Are my sessions confidential?
All information you provide during therapy sessions, including your name, address and everything you discuss during therapy is totally confidential unless at any time you share something that indicates that you or anyone else is in immediate personal danger or if you are in danger of harming yourself or somebody else. If so, we have a professional duty to inform your GP and/or any other safeguarding agencies but will, wherever possible, discuss this with you first.
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Parents within my Raising the BRAVE programme all agree to keep confidentiality within the programme.
Attendees of the Men Living Well group all agree to group guidelines regarding confidentiality​
How much will I Pay?
The cost is £70 for each adult psychotherapy session. £60 for individual therapeutic coaching and £80 for couples. There is no fee for an initial consultation (over the phone or zoom).
The cost is £60 per hour for clinical supervision of qualified Play Therapists
Payments can be made in cash at the beginning of each session or via online bank transfer if you prefer.
Please contact me for details of my therapeutic parent coaching programmes as there are different options available.
It is FREE to attend the Men living Well group (donations towards room and refreshments gratefully received but not essential)​​​